
Get Help Now
If you need emergency help, call 911 or your local crisis call phone number.
National Suicide Prevention Lifeline 1.800.273.TALK FREE (8255) or http://www.suicidepreventionlifeline.org/
For help with other tough issues, check out these resources:
EATING DISORDERS
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National Association of Anorexia Nervosa & Associated Disorders 1.847.831.3438 or http://www.anad.org/
MENTAL HEALTH
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National Alliance on Mental Illness 1.800.950.NAMI FREE (6264) or http://www.nami.org/
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National Institute of Mental Health 1.866.615.6464 FREE (toll-free) or http://www.nimh.nih.gov/index.shtml
SELF-INJURY
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S.A.F.E. Alternatives 1.800.366.8288 FREE or http://www.selfinjury.com/
SEXUAL ASSAULT
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National Sexual Assault Hotline: 1.800.656-HOPE FREE (4673) or https://www.rainn.org/
SUBSTANCE ABUSE
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Substance Abuse & Mental Health Service Administration 1.800.662.HELP FREE (4357) or http://www.samhsa.gov/