Get Help Now

 

If you need emergency help, call 911 or your local crisis call phone number.

National Suicide Prevention Lifeline 1.800.273.TALK FREE (8255) or http://www.suicidepreventionlifeline.org/

 

For help with other tough issues, check out these resources:

 

EATING DISORDERS

• National Association of Anorexia Nervosa & Associated Disorders 1.847.831.3438 or http://www.anad.org/

 

MENTAL HEALTH

• National Alliance on Mental Illness 1.800.950.NAMI FREE (6264) or http://www.nami.org/

• National Institute of Mental Health  1.866.615.6464 FREE (toll-free) or http://www.nimh.nih.gov/index.shtml

 

SELF-INJURY

• S.A.F.E. Alternatives 1.800.366.8288 FREE or http://www.selfinjury.com/

 

SEXUAL ASSAULT

• National Sexual Assault Hotline: 1.800.656-HOPE FREE (4673) or https://www.rainn.org/

 

SUBSTANCE ABUSE

• Substance Abuse & Mental Health Service Administration 1.800.662.HELP FREE (4357) or http://www.samhsa.gov/